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据俄罗斯“Rosbalt”新闻网1月12日消息,英国营养学家克里斯汀?贝利认为,世界上最好的饮品就是日本抹茶。许多研究表明,抹茶比普通的绿茶对人体更为有益。研究称,抹茶可以保持血压和血糖稳定,促进新陈代谢,提高记忆力,增加学习兴趣,提高学习能力,减少紧张,缓解压力。抹茶具有这些功效是因为其中富含丰富的黄酮类化合物和茶氨酸,这些物质可以刺激大脑中的α波产生。
According to Russia’s “Rosbalt” news network January 12 news, British nutritionist Kristen Bailey believes that the world’s best drink is Japanese Matcha. Many studies show that matcha is more beneficial to the human body than ordinary green tea. Research said that Maccha can maintain blood pressure and blood sugar stability, promote metabolism, improve memory, increase interest in learning, improve learning ability, reduce stress, ease stress. Matcha has these benefits because it is rich in flavonoids and theanine, which stimulate alpha waves in the brain.