有这样一种思维误区,那就是我们的心情由环境所影响,心情好坏的主动权并不在自己手里。 其实,不管坏心情还是好心情,都是由你控制的,你就是心情的主人。好心情坏心情全由自己决定,千万别把你的权力“拱手让人”。 对付坏心情,首先要学会敢于面对坏心情。 对付坏心情每个人都有 There is such a misunderstanding of thinking, that is, our mood is affected by the environment, and the mood of good or bad is not in our own hands. In fact, no matter bad mood or good mood, are controlled by you, you are the masters of the mood. Good mood bad mood entirely by their own decisions, do not put your power “hand over people.” To deal with bad mood, we must first learn to face the bad mood. Deal with bad mood for everyone