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白菜称为“百蔬之王”,营养丰富,含有人体必需的多种维生素和微量元素,如维生素 C、钙等。白菜的药用功能非凡,《本草纲目拾遗》说:“白菜性甘温无毒,可以利肠胃、除胸烦、解酒渴、利大小便,和中止嗽,润之肌肤。”大白菜中的纤维素最多,能增强肠道蠕动,促进毒素的排泄,有预防便秘和肠癌的作用。最近美国纽约激素研究所的专家发现,中国和日本妇女乳腺癌发病率之所以比西方妇女低得多,是因为多吃白菜之故。调查表明:每10万个妇女中,乳腺癌的发病率为:中国6人、日本21
Cabbage called “king of vegetables”, nutrient-rich, contains essential vitamins and trace elements, such as vitamin C, calcium and so on. Cabbage’s medicinal function is extraordinary, “Compendium of Materia Medica pick up,” said: "Cabbage Gan Gan temperature non-toxic, can benefit the stomach, in addition to chest trouble, hangover thirst, urine, and stop cough, run the skin. The most cellulose, can enhance intestinal peristalsis, to promote the excretion of toxins, prevention of constipation and colon cancer role. Recently, experts from the New York Institute of Hormone Research found that the incidence of breast cancer in women in China and Japan is much lower than that in Western women because they eat more cabbage. Survey shows that: per 100,000 women, the incidence of breast cancer: 6 in China, Japan 21