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步法是羽毛球运动各项技术的基础。羽毛球练习者必须从基本步法着手,要选择适合自身特点的训练方法与手段。下面就针对不同的训练方法进行分析,以便使羽毛球练习达到事半功倍的效果。
Footwork is badminton sports technology based. Badminton practitioners must proceed from the basic steps, to choose their own characteristics of training methods and means. The following analysis for different training methods in order to make badminton practice a multiplier effect.