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《中国人营养指南》推荐:能量供应3300大卡,蛋白质100克、脂肪150克;粮食300克、蔬菜300克、水果250克、植物油50克;肉食200克、奶类500克、鱼类100克、蛋类50克。中国科学院5月13日在北京发布《中国现代化报告2012》时顺便推出了《中国人营养指南》。这是一个非常糟糕的指南,说它是促进“三高”(高血脂、高血压、高血糖)的指南也不为过。在网络上,它遭到了大量的批评。能量太多:根据中国营养学会的有关报告
“Chinese Nutrition Guide” Recommended: energy supply 3300 kcal, 100 grams of protein, fat 150 grams; grain 300 grams, 300 grams of vegetables, fruit 250 grams, vegetable oil 50 grams; meat 200 grams, 500 grams of milk, fish 100 Grams, 50 grams of eggs. Chinese Academy of Sciences on May 13 released in Beijing “China Modernization Report 2012” incidentally launched the “Chinese Nutrition Guide.” This is a very bad guide and it is not too much to say that it is a guide to promoting “three highs” (high cholesterol, high blood pressure, high blood sugar). It has received a lot of criticism on the Internet. Too much energy: According to the Chinese Nutrition Society report