鱼类具很高的营养价值,尤其具有很高的保健作用。 随着社会的发展,人们的生活节奏加快,心脑血管疾病发病率有所提高。以高血压、高血脂、动脉硬化、冠心病等为代表的心脑血管疾病所造成的死亡人数,以40％的比例高居各类疾病榜首。60年代末,科学家曾在偶然机会发现位于北极的爱斯基摩人,几乎不患心脑血管疾病。原来他们具有独特的“生鱼和海豹肉”的食 Fish with high nutritional value, especially with high health effects. With the development of society, the pace of people’s life is accelerating, and the incidence of cardiovascular and cerebrovascular diseases has been raised. The number of deaths caused by cardiovascular and cerebrovascular diseases such as hypertension, hyperlipidemia, arteriosclerosis and coronary heart disease ranks the top of all kinds of diseases with a ratio of 40%. In the late 1960s, scientists occasionally discovered the Eskimos in the Arctic with little or no cardiovascular or cerebrovascular disease. Originally, they have unique “raw fish and seal meat” food