人类的直立行走,把全身的重量都交给了脚。不仅这样,脚,更重要的任务是运动,尤其是走路。古人讲,千里之行,始于足下,可以说,脚是很累的。美国足部医学会的研究报告显示,一个正常人每天平均大约要行走8000步,而行走时足部所承受的压力约等于自己的体 Human upright walking, the weight of the whole body to the feet. Not only that, but the more important task is to exercise, especially walking. The ancients, thousands of miles trip, beginning with the next step, it can be said that the foot is very tired. A report by the American Foot Institute found that an average person walked about 8,000 steps on average per day, while the pressure on the foot while walking was about the same as his body