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我认识中国两位著名的老人,并多次同他们一起进餐,发现两位老人在饮食习惯上,有截然不同的观点:一位赞成多吃,一位主张少餐。而他们二位都健康长寿,一位活到八十七岁,一位活到九十一岁。可见多吃与少餐对于寿命长短并无绝对的影响;不过主张少餐者,还是多活了四年。 这两位长者便是大名鼎鼎的黄炎培和陈叔通。 我想,现在很多人都不会熟悉他们二位,所以我首先向《四川烹饪》的读者作一个介绍。 黄炎培(1878—1965),字任之,上
I know two famous Chinese elderly people and have dinner with them on many occasions. I found out that the two old people have quite different attitudes about eating habits: one is in favor of eating more and the other one is advocating a meal. Both of them are healthy and longevity, one of whom lives to be 87 and one to be 91. Can be seen eating more and less for the length of life does not have the absolute impact; but advocates meal, or more live for four years. The two elders are the famous Huang Yanpei and Chen Shutong. I think many people are not familiar with them now, so I will give an introduction to the readers of Sichuan Cuisine first. Huang Yanpei (1878-1965), the word Ren, on