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运用文献资料、问卷调查、数理统计等方法,以首都体育学院为例,了解当前体育院校在读硕士研究生体育锻炼的状况,结果表明:在读硕士研究生体育锻炼认知准确;男女生部分体育锻炼动机有显著性差异性;男生偏爱对抗性强的运动,女生则偏爱对抗弱、运动量小的项目,锻炼上都具有专业趋同性;体育锻炼的场所和时间具有集中性,出现“锻炼拥堵”现象;周锻炼次数具有分散性;参与体育锻炼具有盲目性。并根据存在的问题提出相应的策略。
Using the methods of literature, questionnaire and mathematical statistics, this paper takes Capital Institute of Physical Education as an example to find out the current situation of physical training of graduate students in physical education colleges and universities. The results show that the cognition of physical training of postgraduates is accurate, There is a significant difference; boys prefer confrontational sports, girls prefer to fight the weak, a small amount of exercise in the project, have a professional workout convergence; place and time of physical exercise are concentrated, "exercise congestion Phenomenon; the number of weekly exercise is decentralized; participation in physical exercise is blind. And according to the existing problems put forward the corresponding strategy.