衰老有时候是一种被灌输的概念,它是社会给予人的一种心理暗示。而这种心理暗示却极具杀伤力,许多人一旦认定自己老了,就固执而轻率地认为自己记忆力也衰退了,腿脚也不灵便了,身体一天一天在走下坡路。其实这仅仅只是心理暗示。在生活中有这样一些老人,他们在岁月面前,并不妥协,做着突破自己年纪极限的健身运动,他们用自己的人 Aging is sometimes a concept of being instilled, it is a kind of psychological hint given by society. And this psychological hint is very lethal, many people once identified themselves as old, stubborn and recklessly think that their memory has also declined, legs and feet are not flexible, and the body is declining day by day. In fact, this is just a psychological suggestion. In life, there are some elderly people who, before the years, do not compromise and are doing fitness exercises that break through their own age limit. They use their own people