烹鱼前,人们要将鱼鳞刮掉。近年来营养学家对此提出异议。他们发现,鱼鳞中含有丰富的蛋白质、脂肪和多种矿物质,其中钙、磷含量很高。鱼鳞用于食疗在我国历史悠久。早在《名医别录》和《开宝本草》中就有记载:取鲫、鲤之鳞片,文火熬成胶冻,可治妇女崩中带下,并对紫癜、齿龈出血和鼻衄等病有效。 Before cooking, people want to scrape off the scales. In recent years, nutritionists have raised objections. They found that fish scales are rich in protein, fat and a variety of minerals, including calcium, phosphorus content is high. Fish scales for food therapy in China has a long history. As early as in the “famous doctors do not record” and “Kai Bao Materia Medica” there are records: Take crucian carp, carp scales, simmer boiled gelatin can cure women collapse in the next, and purpura, bleeding gums and epistaxis and other diseases effective.