人们为了身体健康每天都会做一些运动,在运动的过程中人的身体生理运动难免会受到破坏,进而会出现种种生理反应,这种生理反应简称“生理运动反应”。为了应对运动过程中出现的生理反应,我们需要列举常见的生理运动反应及其处理方法。 People do some exercise every day for their health. In the course of exercise, the physical exercise of human body will inevitably be destroyed, and various physiological responses will emerge. This physiological reaction is referred to as “Physiological Exercise Response ”. In order to cope with the physiological reactions that occur during exercise, we need to list common physiological motor responses and how to deal with them.