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盐虽看似不起眼,却可使食物变换无穷风味,是开门七件事不可或缺的要角。但是,你知道吗,盐并不是多多益善啊!食多盐的危害嗜盐让骨质疏松嗜食口味重的食物,盐中的那个“恶魔”会耗尽人们骨骼中的钙,最后人们会因为骨质疏松而失去健康,甚至丧失生命。盐中的那个恶魔就是钠,它约占盐主要成分的40%,是导致人体骨质流失的杀手。
Although the salt may seem insignificant, it can make the food change infinite flavor, is an indispensable to open the door to the seven corners. But do you know that salt is not much better? Salt Harm Salt Halogenophilus Intensely flavored food, the “devil” in the salt depletes the calcium in the bones of the human body, and finally people will Because of osteoporosis and loss of health, or even loss of life. The devil in the salt is sodium, which accounts for about 40% of the salt’s main component, and is the killer that causes the body’s bone loss.