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我老伴患便秘多年,虽经多方治疗,饮食上也倍加注意,常吃些清淡易消化食物,平时适量锻炼,但便秘并未缓解,排便困难。尤其到了秋季,天干物燥,便秘愈加严重,十分痛苦。经人指点,推荐食用大麦焦面治老年便秘。方法十分简单,将大麦面粉在铁锅内用文火炒熟(切勿炒焦),每天两汤匙,适当加些白糖和香油,用开水冲一小碗糊状大麦焦面服下,每日一次,空腹服下即可。老伴抱着试试看的想法,如法服用。
My wife suffered from constipation for many years, although after multi-treatment, diet also pay attention to, eat light digestible food, usually exercise, but constipation did not ease, defecation difficulties. In particular, autumn, dry sky, constipation more serious, very painful. After being instructed, it is recommended to eat barley flour to treat senile constipation. The method is very simple, the barley flour fried in a wok with slow fire (not Chaojiao), two tablespoons a day, appropriate to add some sugar and sesame oil, washed with a small bowl of barley mushy flour noodles, once a day , Can be taken under fasting. Trying to take the idea of his wife, such as law to take.