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寒底肥胖型寒底体质的人,新陈代谢比较差,摄入体内的热量容易囤积而无法释放,比较不容易流汗,因此,减肥重点集中在加强身体的代谢率,并增加热量的消耗。寒底肥胖型特征(只要符合以下条件中的七项,就属于寒底肥胖型。)1、生病时,不会立即出现病征。一旦发病,情况恶化快,伤风感冒等小病复原慢;2、肤色偏白或带青,也容易怕冷;3、不容易流汗,容易浮肿及痰多;4、下半身肥胖;
Cold winter bottom-cold physique people, metabolism is poor, easy to hoard the body’s heat intake can not be released, more difficult to sweat, therefore, weight-loss focus on strengthening the body’s metabolic rate and increase calorie consumption. Cold at the end of obesity characteristics (as long as the following conditions in the seven items, belong to the bottom fat type.) 1, sick, will not immediately appear symptoms. Once the onset, the situation deteriorated rapidly, colds and other minor recovery slow; 2, color white or greenish, but also easy to be afraid of cold; 3, not easy to sweat, easy to swollen and phlegm; 4, lower body fat;