一、前言节奏是有规律的强弱,长短的现象.而体育运动,则是在节奏中进行的,它有其不同的运动节奏.运动员掌握该节奏,并能灵活的运用与适应,则能在竞赛中获取主动,否则被动.排球运动在竞赛中的节奏性规律特别明显,可称为节奏的运动.近百年来,排球运动已形成了自身特有的节奏规律,无论对初学者或是运动员,对传统的排球节奏规律,并不陌 First, the foreword rhythm is a regular strength, the length of the phenomenon.And sports, is carried out in the rhythm, which has its different rhythm of the rhythm athletes grasp the rhythm and flexible use and adaptation, can In the competition to obtain the initiative, otherwise passive.The volleyball movement in the rhythm of the law is particularly evident, can be called rhythmic movement.In the past century, volleyball has formed its own unique rhythm, whether for beginners or athletes , The rhythm of the traditional volleyball rules, is not unknown