铁是产生血红蛋白的重要元素,血红蛋白可以帮助红细胞在你的身体中携带氧气,所以如果缺铁会导致贫血。如果已经开始出现以下14个征兆中的几项,就赶快去医院做一个铁蛋白检测吧!容易疲倦易乏是最常见的缺铁表现,同样也是最不容易发现的。女性通常习惯了在快节奏的生活中疲倦的感觉,并视为生活的一部分。然而,铁的缺少会阻碍氧气的供给,让身体得不到足够的能量补充。如果你疲倦的时候伴随着虚弱、急躁或者精力不集中,那么就要想办法解决缺铁的问题了。 Iron is an important element in the production of hemoglobin. Hemoglobin helps red blood cells carry oxygen in your body, so iron deficiency can lead to anemia. If you have started to appear in the following 14 signs in a few, go to the hospital to do a ferritin test it! Easy fatigue is the most common iron deficiency performance is also the most difficult to find. Women are often accustomed to feeling tired in fast-paced life and are treated as part of their life. However, the lack of iron will hinder the supply of oxygen, the body can not get enough energy to supplement. If you are tired with weakness, irritability or lack of energy, then you have to find ways to solve the problem of iron deficiency.