常用的几种前滚翻教学方法较为复杂,致使学生学习效率不高。有些学生经过大量练习,动作完成得还是不够规范。笔者改进原有教学方法,提高了学生学习的效率。一、变“常规教学”为“逆向教学”常规前滚翻教学一般都是按照动作完 The commonly used methods of front-rolling teaching are more complicated, resulting in less efficient student learning. Some students have practiced a lot and the movements are still not standardized enough. The author improved the original teaching methods and improved the efficiency of student learning. One, change “conventional teaching” to “reverse teaching” conventional front-rolling teaching is generally in accordance with the end of the action