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老年医学和运动医学认为规律运动有益于维持和增强老年人功能、健康和心理安宁。本研究关注于老年人体育活动与心理健康之关系和其重要性,其目的是发现何种程度的运动水平与老年人心理健康指标相关。 方法 对象为1988年2月1日从芬兰某市的居民人口登记表中按年龄组随机抽取的受试者,除住院、死亡和外迁人员等外,年龄65～74岁635人
Geriatric and exercise medicine considers regular exercise beneficial to maintaining and enhancing the functioning, health and psychological well-being of the elderly. This study focuses on the relationship between physical activity and mental health in the elderly and its importance. The purpose of this study is to find out what level of exercise is associated with mental health indicators of the elderly. Methods Subjects were randomly selected by age group from the resident population registration list of a city in Finland on February 1, 1988. Except for hospitalization, death and relocation, 635 persons aged 65-74