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一般老年人对薰衣草不是很熟悉,其实,它是一个很古老的物种,在欧美非常多见,近年来在我国也广泛流行。薰衣草又名香水植物、灵香草、黄香草、拉文德等,属唇形科薰衣草属的一种小灌木植物。薰衣草被广泛地使用于药草学上,其花束可以驱除昆虫,薰衣草油可以治疗昆虫的咬伤。薰衣草还常用来辅助入眠:将薰衣草的种子和花加到枕头内,可以促进睡眠;睡前喝一杯薰衣草茶,或在一杯热水中加入一点薰衣草
The general elderly are not very familiar with lavender. In fact, it is a very ancient species that is very common in Europe and the United States. It is also widely prevalent in our country in recent years. Lavender, also known as perfume plants, spirit vanilla, yellow vanilla, Lavender, is a small shrub genus lavender genus Labiatae. Lavender is widely used in herbal medicine, its bouquet can repel insects, lavender oil can treat insect bites. Lavender is also often used to help sleep: the lavender seeds and flowers added to the pillow, can promote sleep; before going to bed drink a cup of lavender tea, or add a cup of hot water lavender