长期以来,人们对运动与寿命之间的关系一直争论不休。一种观点认为,生命在于运动,坚持运动是健康长寿的基本保障;另一种观点认为,千年神龟靠静养,不停地磨损机器一定会首先坏掉。有人还以著名运动员很少有长寿的为理论依据,轻率否定运动的意义。最近加拿大多伦多大学的运动医学博士唐纳德·科斯梅尔的一项研究表明,奥运会奖牌获得者的 For a long time, people have been debating the relationship between exercise and life expectancy. One view is that life is movement, adhere to exercise is the basic guarantee of health and longevity; another point of view, the Millennium turtle relying on rest, constantly wear the machine will be the first to be broken. Some people also with little known athletes longevity as the theoretical basis, neglect the meaning of exercise. A recent study by Donald Kozmer, a sports physicist at the University of Toronto in Canada, showed that the Olympic medalist’s