匆匆的一路走来,近几年,肩周炎、关节炎、骨质增生等毛病接踵而来,一直在困扰着我,莫非这些机器和零件都生锈了,过了保修期了吗?本身自己爱睡懒觉,又加之关节疼痛,所以就更懒得动了。周围的同志和邻居曾多次提醒并劝道:何不早起锻炼锻炼,也许会好一些。在一个阳光明媚的早晨,我终于走出家门,决心加入到晨练的大军之中。走出家门的那一刻,大自然的气息扑面而来,天空感觉是那么的高和蓝,空气像被清清的水冲刷过一样的清新,丛丛绿树微微飘动着充满活力,欢快的小鸟叽叽喳喳在枝头唱着响亮 Hurried along the way, in recent years, frozen shoulder, arthritis, osteoarthritis and other problems followed one after another, has been bothering me, can these machines and parts are rusty, over the warranty ?, itself I love to sleep late, coupled with joint pain, so even more lazy to move. Around the gays and neighbors have repeatedly reminded and advised: why not get up early exercise training may be better. On a sunny morning, I finally walked out of the house, determined to join the morning exercise army. Out of the house at that moment, the breath of nature blowing, the sky felt so high and blue, the air was as fresh as the water washed the same fresh, Cong Cong green trees fluttering slightly vibrant, cheerful birds Chattering loud singing on the branches