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这本最新(1983年出版)的参考书是供“格·季米特洛夫”高等体育学院举重专业的学生、举重专家以及进修班学员使用的。亦可供水平不同的举重运动员、教练员使用。对举重运动员力量训练问题,作者在综合了苏联的丰富经验,保加利亚专家和其他国家专家的经验的基础上进行了深入的研究。对举重运动员的战术和意志训练,笔者以他多年的经验和研究成果为基础,以他创立的教学方法和确定的战术和意志训练程度的客观标准为基础进行了详细的探讨。本书对欧洲、世界和奥林匹克冠军,对1952年至1982年期间参加过重大比赛的保加利亚举重运动员的战术训练做了回顾性的分析。本书对改进举重运动员的力量、战术和意志的训练,指出了恰当的和切实可行的方法。本书首次制定了参加重大比赛的各种战术方案,以及依照客观的标准对参加象欧洲、世界和奥林匹克运动会等重大比赛的举重运动员的战术和意志训练状态进行客观评定的准则。
This latest book, published in 1983, is for use by weightlifting specialists, weightlifting specialists and refresher students of the “Grund-Mitterlov” Institute of Physical Education. Can also be used for different levels of weightlifters, trainers. On the issue of strength training of weightlifters, the author conducted an in-depth study based on the experience of the Soviet Union, the experience of Bulgarian experts and other national experts. On the tactics and will training of weightlifter, based on his years of experience and research results, the author has carried out a detailed discussion based on the teaching methods he established and the objective standards of tactical and will training determined. This book provides a retrospective analysis of the tactical training of Bulgarian weightlifters who participated in the major competitions between 1952 and 1982 in Europe, the World and the Olympic champion. This book points out the proper and practical method to improve the training of the weight, tactics and will of the weightlifter. For the first time, the book sets out the tactical options for participating in major competitions and the criteria for objectively assessing the tactical and voluntary training of weightlifters participating in major competitions such as Europe, the World and the Olympic Games, based on objective criteria.