有关高原训练的问题国内外文献已有大量报道,高原训练能提高耐力性项目的运动成绩,现已无人怀疑,但文献中对世居和久居高原人的机能特点,训练手段的报道,还不多见,而且不集中,不系统,我国世居和久居高原人的运动员对我国耐力性项目,做出过突出的贡献,有着重要的地位,但男子中长跑距世界水平还 There are a lot of reports on plateau training at home and abroad. There is no doubt about how plateau training can improve the performance of endurance projects. However, the reports on the functional characteristics and training methods of human beings living in the home and on the plateau for a long time are also Rare, and not concentrated, not systematic, China’s home and long-standing high altitude athletes on China’s endurance projects have made outstanding contributions, has an important position, but the men’s long-distance race from the world also