《红楼梦》里的贾母,人称老祖宗,不见她打拳做气功,吃这液那精,却是精神抖擞,耳聪目明。她的养生之道在哪里?贾母的长寿法,其实也简单,适合每一位老人,即不贪吃、不孤独、不找烦——9个字。不贪吃,贾母 “A Dream of Red Mansions” in the Jia Mu, known as our ancestors, do not see her Qigong dozen boxing, eat this liquid that fine, but it is full of energy, sensible. Where is her regimen? Jia mother longevity Act, in fact, simple, suitable for every elderly, that is not greedy, not lonely, do not bother - 9 words. Not greedy, Jia mother