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我原有心律不齐,每分钟早搏达12～15次,心慌心悸,胸闷难言。于是,我按照太极气功的卧姿,每次半小时,练功10多天后,即感上述症状明显好转,故将练动时间延长至1小时10分钟。如此练一段时间后,奇迹出现了,原有心口堵塞感消失了,心慌心悸也一扫而光,心前区感到热呼呼的,从来没有这样畅快过。为巩固疗效,以后每天坚持练功1小时,至今已有10年了,心律不齐未再发作过。现将练功方法介绍于下,谨供
My original arrhythmia, premature beats per minute up to 12 to 15 times, palpitations heart palpitations, chest tightness unspeakable. So, I follow the Tai Chi Qigong posture, each half an hour, practicing more than 10 days, that is, the above symptoms were significantly improved, it will exercise time extended to 1 hour and 10 minutes. So practiced for some time, the miracle appeared, the original sense of blockage disappeared, palpitation palpitations swept away, precordial feel hot, never had such fun. In order to consolidate the curative effect, adhere to practicing 1 hour every day since, has been 10 years, arrhythmia is not recurred. Now practice methods introduced in the next, I would like to provide