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年青夫妇婚后都希望有一个体魄健全,智慧聪颖的小宝宝。一旦怀孕,全家欢乐。妇女怀孕后,常有孕吐和胃口异常现象,因此,该吃什么?怎么吃?常是萦绕在脑海的大问题。合理营养对母婴的健康有着密切的关系,如果不注意营养,孕妇会出现贫血,缺钙、妊高征及其他不良现象,婴儿出生后就会比现体重过低或过重,抵抗力差,容易患病,严重的还会影响智力发育。随着我国医学事业发展,妇婴健康有了很大改进,但由于营养知识普及不够以及某些不良的传统习惯的影响,孕妇营莽不良的现象仍有存在。
Young couples want to have a healthy body after marriage, intelligent and intelligent baby. When pregnant, the whole family is happy. After pregnancy, pregnant women often have morning sickness and abnormal appetite. Therefore, what to eat? How to eat? It is often a big problem lingering in my mind. Reasonable nutrition is closely related to the health of mothers and children, if you do not pay attention to nutrition, pregnant women will be anemia, calcium deficiency, pregnancy-induced hypertension and other adverse phenomena, the baby will be born after birth than the current weight is too low or too heavy, poor resistance , Susceptible to illness, severe mental retardation will also affect. With the development of medical science in our country, there has been a great improvement in the health of women and children. However, due to the insufficient popularization of nutritional knowledge and the influence of some bad traditional habits, pregnant women are still suffering from malnutrition.