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有资料统计,全世界人口中,基本符合世界卫生组织制定的健康标准的约占15％,而真正被医生诊断出疾病的也约占15％,中间70％的人群处于亚健康状态。女人在亚健康人群中已占到相当大的比例,这和她们工作家庭兼顾、运动不够、常常被动吸烟等因素有关。想来我们都有这样的体验:疲劳、困乏,时常这儿痛那儿痒,到医院检查,各项指标还都正常,其实你已经被列入了“亚健康”的范畴,你正走在从健康到非健康的路上。所以,你需要一些简单的方法,随时全方位掌控自己的健康状况。
According to statistics, about 15% of the world’s population basically meets the health standards set by the World Health Organization. About 15% of the people are actually diagnosed with diseases by doctors, and 70% of the people in the middle are in sub-health status. Women in the sub-health population has accounted for a considerable proportion, which is both their family work, exercise is not enough, often passive smoking and other factors. We all want to have such an experience: fatigue, sleepy, often here itching pain here, to the hospital, the indicators are also normal, in fact, you have been included in the “sub-health” category, you are walking from healthy to Unhealthy way. So, you need some easy way to stay in control of your health at all times.