背过身子晒太阳有益健康立春后,中午的艳阳暖意融融。每当这个时候,一些老人就从家里出来晒太阳。现代中医认为,背对着日光晒太阳,不仅有助于背部及全身的保暖,更有利于身体的健康。对此,有专家解释说,春季是老年慢性病的高发季节,要预防慢性病的复发,背部就不能受凉,因为背部受凉易引起心肺受寒,导致冠状血 Back through the body healthy sun After the spring, noon sun warm melt. Whenever this time, some elderly people come out from home to bask in the sun. Modern Chinese medicine believes that back to the sun, not only helps the back and body warm, more conducive to the health of the body. In this regard, some experts explained that the spring is a high incidence of chronic diseases of the elderly, to prevent the recurrence of chronic diseases, the back can not be cold, because the cold back of the heart and lungs easily lead to cold, leading to coronary blood