问题６：就脚的位置、平衡和动作幅度而言，您认为旋转推铅球理想的开始姿势应该怎样？巴卡里诺夫 有三项重要因素决定了技术的阶段结构。第一是中段技术的无支撑阶段和右腿单腿支撑阶段，第二是单腿支撑进入旋转阶段，第三是双腿支撑最后用力阶段。开始的站立姿势与掷铁饼非常 Question 6: In terms of position, balance, and range of motion, what do you think of the ideal starting position for rotating a shot put? Baccarinov has three important factors that determine the stage structure of the technology. The first is the middle stage of unsupported technology and right leg single leg support phase, the second is the single leg support into the rotation phase, and the third is the legs support the last force phase. The beginning of the standing pose with throw discus very