在舞蹈中,呼吸属于内在节奏,并且,这个内在节奏是需要舞者自身调控的。呼吸在舞蹈中的功能就如同心脏在人体的功能一样重要。在跳舞过程中把握好呼吸节奏,并要延绵地、流畅地贯穿整个舞蹈过程,这样才能将动作技巧发挥到极致。反之,在跳舞过程中,舞者的呼吸断断续续,动作就会僵硬,不连贯,缺乏表现力。因此,学会把握呼吸节奏是舞者必须掌握的技能。 Breathing is inherent in the dance, and this inner rhythm requires the dancer’s own regulation. The function of breathing in dancing is just as important as the function of the heart in the body. In the process of dancing to grasp the breathing rhythm, and to extend, smooth throughout the dance process, so as to exercise skills to the extreme. On the contrary, during the dance, the dancers breathing intermittently, the action will be stiff, inconsistent, lack of expression. Therefore, learning to grasp the breathing rhythm is a skill that dancers must master.