随着改革开放和对外文化交流不断发展,我们对世界各国的了解逐渐多了起来。许多国家的优秀文化遗产被介绍到了国内,使我们的眼界大开。瑜伽就是其中的一种。瑜伽起源于印度,迄今已有五至七千年的历史。从广义上讲,瑜伽是哲学;从狭义上讲,瑜伽是一种精神和肉体结合的运动。现代 With the continuous development of reform and opening up and the exchange of foreign cultures, our understanding of all countries in the world has gradually increased. The excellent cultural heritage of many countries was introduced to China and our vision was widened. Yoga is one of them. Yoga originated in India, so far, five to seven thousand years of history. In a broad sense, yoga is philosophy; in a narrow sense, yoga is a combination of spirit and body. modern