职场压力,可以说是21世纪的“流行病”。我国都市中的职场精英们在高速发展的经济社会中扮演着越来越重要的角色,他们快节奏的工作和生活中充满了竞争,所承受的心理压力也绝非一般。 Stress in the workplace can be said to be the “epidemic” of the 21st century. The working-class elites in cities and cities in our country play an increasingly important role in the fast-growing economy and society. Their fast-paced work and life are full of competition, and their psychological pressure is by no means ordinary.