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水果是女人眼里美食的最好代言,她们的概念是:反正吃水果有百利而无一害;反正多吃水果可以减肥养颜;反正……如果有权威专家郑重指出,以上“反正”皆为谎言,女人们会做何感想? 谎言1 水果什么时候吃都有益无害专家提醒:水果并不是可以随意食用的,因为其中含有较多的有机酸和单宁类物质,有些水果还含有活性很强的蛋白酶类,可能对胃产生刺激和伤害,出现胃痛、胀气、腹泻、消化不良等症状。实用对策:选择水果因人而异。
Fruit is the best endorsement of food in the eyes of women, their concept is: anyway, to eat fruit without prejudice; anyway, eat more fruit to lose weight and beauty; anyway ... ... if there are authoritative experts solemnly pointed out that the above “anyway” are As a lie, what do women think? Lies 1 fruit when eating are harmless Experts advise: the fruit is not free to eat, because it contains more organic acids and tannin substances, some fruits also contain activity Strong proteases, may cause irritation and injury to the stomach, stomach pain, flatulence, diarrhea, indigestion and other symptoms. Practical Strategy: Choose fruit varies from person to person.