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瑜伽健身术在高校教育中是十分关键的,高校学生的形体训练有着重要的意义。瑜伽健身术是形体教学中比较关键的一个因素,高校教育中对形体教学也是十分重视的,如果没有将形体塑造好,也会影响着高校学生未来的发展,对身体的健康也会有着影响。瑜伽健身术可以平衡身体,在国家高校教学中应该被普遍的应用,已经受到了人们的喜爱。本文就是对瑜伽健身术融入高校形体训练教训中的可能性进行分析,为相关的研究提供借鉴。
Yoga fitness in the education of colleges and universities is very crucial, college students physical training has an important significance. Yoga fitness is one of the more crucial factors in body teaching. The teaching of body shape in university education also attaches great importance to it. If the body is not well shaped, it will also affect the future development of university students and will have an impact on the health of the body. Yoga fitness can balance the body, teaching in the country should be universally applied, has been the favorite of people. This article is to analyze the possibility of integrating yoga into the lessons of physical training in colleges and universities, and provide references for related research.