一杯清茶饮岁月,一本好书润心怀。《有一种心态叫放下》,教我读懂生活中的哲学,让我对自己进行了一次心灵的洗礼。放下什么呢?放下身边的一切,包括烦恼,找回真实的自己。其实,人生本应是快乐、幸福、惬意的,令人赏心悦目的,但现实生活却好像总有那么多不如意、那么多痛苦与挫折、那么多烦恼与不安。我们也许会归罪于烦恼本身,也许会归罪于别人对我们不够好,也许会归罪于社会对我们 A cup of tea drinking years, a good book heart pregnant. “There is a state of mind called down,” taught me to read the philosophy of life, so I had a spiritual baptism for myself. Put down what? Put down everything around, including the troubles, retrieve the real self. In fact, life should have been happier, happier and cozy. It was pleasing to the eye, but in real life there seemed to be so many disappointments, so many pains and setbacks, so much trouble and anxiety. We may blame the troubles themselves, may blame others for not good enough for us, may blame the community for us