本文通过调查访问,查阅文献资料和本人的实践体会、综合分析等方法,初步揭示了在学习武术套路过程中掌握新套路、武术技能形成的一些规律,提出学习武术套路应遵循心理认知规律,采用记录练习曲线有效克服掌握技能的高原现象,通过意练,诱导促进武术套路的学习。 This article initially reveals some rules that mastered the new routine and the skill of martial arts in the process of learning Wushu routines through the methods of investigation and interview, access to literature, personal experience and comprehensive analysis. It is suggested that Wushu routine should follow the law of psychological cognition, The use of record practice curve effectively overcome the plateau phenomenon of mastering skills, through the practice, to promote the learning of Wushu routines.