中国古典舞的弹跳技术极其丰富,所需要的能力也十分全面,既要轻盈灵活的起跳能力和空中短暂的滞留感,又需要急速的爆发力和肢体形成拧倾仰俯的身法变化。而作为其中最具训练意义的舞姿跳,更是集灵活、轻巧、迅捷为一体的跃动动作体系。其技术所具有的独特爆发力,弹性的节奏变化和拧倾俯仰的运动动势,都需要极为精湛的技艺和超高的艺术表现力。在教学训练中,把握和运用好中国古典舞舞姿跳的教材,其重要性更是毋庸置疑的。 Chinese classical dance bouncing skills are extremely rich, the ability required is also very comprehensive, both light and flexible take-off ability and short-term stranded sense of air, but also the need for rapid explosive force and limbs formed tilt twist down body style changes. As one of the most training dance dance, it is more flexible, lightweight, quick as one of the movement system. The unique explosiveness of its technology, its flexible rhythmic movements, and its trending and tilting movements all require superb craftsmanship and superb artistic expression. In teaching and training, to master and use the Chinese classical dance dance teaching material, its importance is beyond doubt.