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也许,很多人都不曾知道,健康另一半是心理健康[1]。在家长老师期望孩子们健康成长时,往往过多的关注了身体,而忽略了心理。心理健康包括如下方面:智力正常,情绪、情感要稳定,意志力坚定,人际关系协调,适度的反应力,自我悦纳,心理行为符合年龄特征。心理健康不仅仅指没有心理疾病,而是一种积极的、发展的状态。心理不健康与心理健康相对,是指包括心理疾病在内的一切不健康的心理及其倾向。心理不健康可以表现在以下三个层次:1、轻微的心理失调。此层次的人有
Perhaps, many people do not know that the other half of the health is mental health [1]. When the parents and teachers expect the children grow up healthily, they often pay too much attention to the body and neglect their psychology. Mental health includes the following aspects: normal intelligence, emotional, emotional stability, strong willpower, interpersonal coordination, moderate reaction, self-acceptance, and psychological behavior are in line with the age characteristics. Mental health means not only mental illness, but a positive and developing state. Mental unhealthy and mental health relative, refers to all psychological health, including mental illness and its unhealthy tendencies. Mental unhealthy can be manifested in the following three levels: 1, a slight psychological disorders. People at this level have