保健蛋是指经特殊喂养母禽或将蛋加工,使其在成分上有所变化,或补充人体所缺乏的营养物质,或减少对某些人群有害的物质。保健蛋的种类很多,有醋蛋、草药蛋、雌激素蛋、微量元素蛋、低胆固醇蛋等等。醋蛋:取9度米醋180克装进大杯,然后将一个新鲜的生鸡蛋洗净,浸泡在米醋中,经过36～48小时后,蛋壳被软化, Egg care refers to the special feeding or processing of eggs by the mother to make a change in composition, or to supplement the lack of nutrients in the body, or reduce some of the harmful substances. Many types of health care eggs, vinegar eggs, herbal eggs, estrogen eggs, trace elements, low cholesterol eggs and so on. Vinegar egg: Take 9 degrees rice vinegar 180 grams into a large glass, and then a fresh raw egg wash, soaked in vinegar, after 36 to 48 hours after the egg shell is softened,