中央电视台播出的大型纪录片《故宫》,其中有一段讲述的是慈禧太后非常注重美容,且对手部保养很是尽心。她每天清早起床做的第一件事就是要宫女端来一大盆热水,然后用毛巾将手包裹好放在热水中浸泡,并不断活动手指,浸泡后将手取出再让宫女细心按摩手部各关节。其实,慈禧所做的这一切,在我国古代养生文献中早有记载。不论是道教的 CCTV broadcast of the large documentary “Forbidden City”, one of which is about Empress Dowager Cixi attaches great importance to beauty, and maintenance of the hand very dedicated. The first thing she did to get up early in the morning was to get a large basin of hot water from the ladies’ side and then wrapped in a towel with a towel and soaked in hot water. After soaking her fingers, she took out her hand and carefully massaged the ladies Hand joints. In fact, Empress done all this, ancient Chinese health literatures have long been documented. Whether it is Taoism