培养阅读和翻译能力是英语学习者的必备能力之一,可以通过各种途径开展学习。本文提出三种途径---报刊阅读、文学作品阅读及影视字幕赏析。并以影视字幕赏析为核心,以电影《公主日记》和《宛如天堂》为例,分析了影视字幕学习对于阅读和翻译能力提高的作用,并最终达到了语言、文化和交际的目的。 Fostering reading and translating skills is one of the essential skills of English learners and can be learned in a variety of ways. This article proposes three ways --- newspaper reading, literary works reading and film subtitle appreciation. Taking the movie “Princess Diary” and “Paradise like” as an example, this paper analyzes the effect of video subtitle learning on improving reading and translating ability and finally achieves the goal of language, culture and communication.