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健康的血压离不开健康的膳食。超重、高盐摄入和饮酒量中度以上,是公认的引发高血压病的三大危险因素。这些因素都与膳食密切相关。
Healthy blood pressure can not do without a healthy diet. Overweight, high salt intake and moderate alcohol consumption is recognized as the three major risk factors for hypertension. These factors are closely related to the diet.