心血管专家指出，血管虽然随着年龄的增长会自然衰退老化，但只要注意科学调理，血管老化可望得到延缓。防止血管衰老，可以显著降低严重威胁老年人健康的中风和冠心病的发病率。那么，怎样才能延迟血管的衰老呢？坚持适度的体育运动老年人坚持适当的运动可以增强体质。适度的? Cardiovascular experts point out that although blood vessels naturally degenerate with aging, vascular aging is expected to slow as long as scientific conditioning is concerned. Preventing vascular aging can significantly reduce the incidence of stroke and coronary heart disease that are seriously threatening the health of the elderly. So, how can we delay the aging of blood vessels? Adhere to moderate sports Older people adhere to proper exercise can enhance physical fitness. Moderate?