江西省读者年新民来信问:人上了年纪,腿脚也变得不灵便了,走起路来还磕磕绊绊,请问有什么好办法可以解决?专家:老年人容易跌倒,其发生规律是年龄越大跌倒的发生率越高,而且女性比男性多。跌倒后,由于骨质疏松易引起股骨颈和脊椎骨折,故后果较为严重,除不能行走和生活难于自理外 Xinmin from Jiangxi Province, a letter from readers: people were old, legs and feet have become inconvenient, walked to stumbling, may I ask what a good solution can be? Expert: the elderly prone to fall, the law is older The higher the incidence of falls, and more women than men. After the fall, due to osteoporosis prone to femoral neck and vertebral fractures, so the consequences are more serious, in addition to walking and life difficult to take care of themselves