绿叶蔬菜是健康营养的代表,不过如果一顿没有吃完再回锅去妙不但会将绿叶蔬菜的营养成分破坏掉,甚至还会让绿叶蔬菜带有毒素。在日常生活中,常有人把剩下的饭菜一次次地加热,以为这样就可以防止饭菜腐败。其实从医学角度分析,这种观点并不完全正确。因为有些食物的毒素仅凭加热是不能消除的。 Green leafy vegetables are the representatives of healthy nutrition, but if you do not have to eat it again, it will not only destroy the nutrients of green leafy vegetables, but also make the green leafy vegetables with toxins. In daily life, people often heat the rest of the food one after another, thinking that this will prevent spoilage of meals. In fact, from a medical point of view, this view is not entirely correct. Because some food toxins alone can not be eliminated by heating.