在篮球比赛的过程中,攻方常由一个队员包揽全部的投篮任务。当这种情况出现时,许多守方教练员常采用传统的方形4—1混合防守(图1),以对付攻方。所谓方形4—1混合防守,就是由四个队员按照联防原则保卫三秒区和篮下,而另一队员严格地按照人盯人原则在周围活动。 In the basketball game, the offensive team often takes a team to take over all the shooting tasks. When that happens, many defensive coaches often use traditional square 4-1 mixed defenses (Figure 1) to counter the attacking side. The so-called square 4-1 mixed defense, that is, four players in accordance with the principle of defense to defend the three-second zone and the basket, while the other team strictly in accordance with the principle of man-marking activities around.