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在跳远运动中,影响跳远成绩的因素有很多,而跳远的助跑速度和准确性是关键。本文通过对中学生跳远助跑速度和准确性的分析和研究,总结出一些训练方法以解决跳远助跑的问题,提高学生跳
In long jump, there are many factors that affect long jump performance, while jumper speed and accuracy are the key. This article analyzes and studies the speed and accuracy of long-distance run of secondary school students and summarizes some training methods to solve the problem of long jump run and improve the students’ jump