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伴随2008北京奥运会的临近,体育越来越受到重视的今天,体育活动已成为大学生丰富课余文化生活,娱乐身心的主要内容之一。在学校体育活动中,因常常缺乏一定的运动卫生知识和对出现运动损伤后应急措施的常识掌握有限,在事发后处理不当往往会给学生造成极大的痛苦,严重者甚至导致终生遗憾。为了维护大学生们身体健康,保证学校体育活动在高校顺利开展,本人对运动中出现的运动损伤如何预防、减少运动损伤进行了初步的调查分析。
With the advent of the 2008 Beijing Olympic Games, more and more attention has been paid to sports. Today, sports activities have become one of the major contents of college students’ enrichment of after-school cultural life and entertainment. In school sports activities, due to the lack of certain knowledge of sports hygiene and common sense of emergency measures after sports injuries, improper handling after the accident usually causes great pain to students, and even serious cases can lead to lifelong regret. In order to safeguard the health of college students and ensure the smooth running of school physical education in colleges and universities, I conducted a preliminary investigation and analysis on how to prevent and reduce the sports injuries that occur in sports.