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一、上时曲蓄落时长(一)目的习练太极拳不应囿于某家某派或某某套路,而应细细品味和感悟太极拳的真髓和要义。太极拳所要向人们传达的不只是某招某式,她首先要给人的是思想的启迪。向人们昭示的是一种辩证的思维方式,给人们灌输的是一种以柔克刚、以弱胜强、以小力制大力的理念。所以,练太极拳以及学习太极拳推手时,要刻刻留心的应是太极拳的根本理念和基本要求,它们是
First, when the music is stored for a long time (a) the purpose of practicing tai chi should not be confined to a certain school or certain routines, but should be carefully savor the taste and essence of tai chi. What Taichi wants to convey to people is not just a certain style, but the first thing she wants to give is thought inspiration. It is a dialectical way of thinking that shows people what they are trying to inculcate. It gives people an idea of using soft power, weakness and strong power and making force with a small force. Therefore, when practicing Tai Chi and learning Tai Chi Pushing Hands, we should pay close attention to the basic concepts and basic requirements of Taijiquan. They are